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ONLINE PSYCHOTHERAPY FOR WOMEN

Online Therapy for Women is a psychotherapy service for women or their partners who find themselves in a difficult situation at a challenging time in their lives. A sudden or chronic physical illness, loss of a loved one or a major life event, followed by feelings of increased anxiety or depression.

 

The service provides emotional support by offering one-to-one online psychotherapy sessions. The therapy is delivered by me, Olga Utrivanova, a Psychodynamic Psychotherapist trained in London by the National Health Service (NHS) at Tavistock and Portman NHS Foundation Trust.  

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Very often difficult experiences come with confusion, discomfort, distress, physical and emotional pain. Every day women or their partners struggle with adversity; problems with their health, fertility or identity, relationships, work, ageing or hardship. People move and change cities and countries, others feel stuck or need to slow down in order to regain their balance - such people are welcome to get in touch with me too.

Appropriate emotional support is vital, especially around the time of changes to the human mind and body; be it recovery from a critical illness, trauma or menopause. Feeling well supported mentally is important for our self-esteem and self-acceptance, so we can learn to pay attention and respect to our thoughts and feelings.

Such healthy attitudes make our internal structures stronger, build our resilience and bring relief. They are proof that we are more than a knot of tricky symptoms and give us energy and strength to work through difficulties in our lives.

Feel freer, breathe better, walk lighter

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